Adult Fitness Schedule
Adult Fitness Classes
Tuesday
12pm – 1pm
Stretch & Flex (PILATES)
Gareth Burnell
A relaxing class designed to improve flexibility, mobility, and overall well being. Please bring a yoga mat if you have one. Suitable for all levels
Wednesday
12pm – 1pm
Gravity Yoga (Adult Class)
Winnie Apollo-Schubert
Discover your inner peace with the relaxing vibes of Gravity Yoga. Suitable for All Levels.
Thursday
10.30am – 11.30am
Relax & Restore (YOGA)
Gareth Burnell
A relaxing class designed to improve flexibility, mobility, and overall well being. Please bring a yoga mat if you have one. Suitable for all levels.
Thursday
5.30pm – 6.30pm
Strength & Tone
Jermayne Williams
A fun fitness class designed to strengthen and tone your body. Suitable for All Levels